Window 110 – Do not become “full” on suffering

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“We begin to suffocate from our suffering  we try to hide our pain; and as the tightness of each breath become’s too much to bear, we unload our pain and create suffering in others.”

We all suffer at times, but we must not allow our suffering to become a part of us to where we can no longer connect with love, kindness and peace.  We must transform our pain through love by consciously filling up on love, to filter out the toxicity, to maintain  balanced breathing

~ WOW~

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