The energy we give away in helping others, must be recharged or it will leave us drained… to which everything negative will surface and we become the one in need, of a helping hand.
~ WOW ~
A Window Of Wisdom
Whispers from spirit heard with your heart
A Window Of Wisdom 
I have experienced this. I had to learn to withdraw and also not to go in at all. I finally gave myself late in life permission to not destroy myself while giving aid.
I can totally relate…:)
Glad to find your blog! Best to you!