Window 1606 – Take a break

hammockWhen we say yes to everyone else’s wishes and desires, we give all of our energy away, leaving us drained and irritable… and even the energy given away becomes weakened, because it was not given from a balanced heart.

~ WOW ~

 

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Window 1580 – Stillness is peace

green boatWe must seek quiet time to calm our mind, or our mind will override everything our heart knows is right.

~ WOW ~

Window 1578 – Stop striving to be

deerPerfection, is not the illusion of everything needing to be perfect, in order to¬† feel complete… perfection is to be in a state of contentment, peace and appreciation, with the moment.

~ WOW ~

Window 1574 – Express yourself

bridgeAsking for help shows great strength, not weakness… For if we just try to push down our pain, it comes out it every other area of our life negatively.

~ WOW ~

Window 1471 – Release what you don’t want to face

bench

When we are at our worst, we have reached our breaking point, from holding everything in.

~ WOW ~

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