When we hold in what we stress and fear, we create a tornado of internal negative energy, that will surface unjustly over something trivial that does not pertain to our stress and fear.
Voice what you fear and what causes you worry, even if you can only voice it aloud in private… because once you say it aloud, it diminishes the fuse of negative energy that is trying to explode internally.
~ WOW ~
A Window Of Wisdom 
Very wise!
🙂 you are so kind!